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Hello Sumathi, Is Losing Weight Worth It A Suitable Diet Plan Doesn T Prohibit Or Hinder Your Day By Day Consuming Habits Though White Rice Is Excessive In Calories, You Can Have It In Restricted Portions When John Goodman Weight Loss Mixed With Good Protein And Fibre Sources A You Can Comply With Healthifyme S Fastidiously Curated, 1200 Calorie Diet Plan To Lose Weight.

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