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Ketogenic diets have been found to be helpful in many conditions beyond epilepsy.

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Keto can be used to treat seizures in children, but this is an exception .

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This has been my answer, and I truly think that if we did live in a perfect world, more things like this would be taught to those of us who need better choices than medications.

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Unfortunately, diets with lots of carbs and very little nutrients that many of us in the United States eat may leave us feeling sluggish and lead to inflammation and health problems long term.